FAMILY HORSE & YOGA
RETREAT IN COSTA RICA
Natural Horsemanship, Yoga, and Family Adventures in the Costa Rican Highlands
HORSE AND YOGA FAMILY RETREAT
Imagine waking up to the sound of the rainforest, sharing a sunrise herbal tea on your private terrace, and starting the day with a yoga session the whole family can enjoy. At our Horse & Yoga Family Retreat, life slows down — giving parents and kids space to reconnect, discover, and simply be together.
Your days will flow between hands-on adventures with horses, relaxed time at the pool or trampoline, and unforgettable tours into Costa Rica’s highlands — from hot springs to chocolate workshops. Children can brush ponies, play with our resident kids, or splash in the pool, while parents find their own rhythm of relaxation and discovery.
Because we host only one family at a time, your retreat is completely personalized. Whether you want more riding, more yoga, or more tours, we shape each day to fit your wishes and your children’s ages.
This is more than a holiday. It’s a chance to grow together, to learn the art of natural horsemanship, to practice mindfulness in nature, and to return home with stronger bonds, unforgettable memories, and renewed energy.
PROGRAM OVERVIEW
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Family Natural Horsemanship lessons — kids & adults learn together
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Horse connection session — trust, body language, confidence
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Family yoga — 5 playful, mindful classes
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Trail ride through the highlands (age-appropriate)
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Hands-on farm fun — groom & wash horses, meet the cows
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Farm tour — discover local plants & herbs
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Excursions — hot springs & coffee tour
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Cocoa farm visit with kid-friendly chocolate workshop
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Relax time — pool, trampoline, farm trails, time with resident kids
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Food moments — fresh farm-to-table meals; sunrise herbal tea ritual.
Every retreat is tailored to your family’s ages and interests. Activities may be swapped or reordered based on weather and wishes.
INCLUDED
Accommodation in a private family house with house keeping · Full board · Airport transfers · All lessons, workshops & tours · Entrance fees & transfers
NOT INCLUDED
Airfare · Tips · Souvenirs · Personal expenses · Laundry service
A RETREAT BEYOND A HOLIDAY
This retreat is more than a family vacation — it is a chance to grow together, connect with horses, and discover mindfulness through yoga and nature. From hands-on horse care to relaxing yoga and inspiring tours, every moment is designed to strengthen family bonds and create lasting memories in the beauty of Costa Rica.
A TYPICAL DAY AT THE RETREAT
Breathe in peace, ride in harmony.
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Sunrise herbal tea for the family
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Morning family yoga session - playful, mindful, and age-adapted (kids may join with grooming the horses instead)
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Hearty breakfast shared with other guests
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Family Natural Horsemanship lesson: parents and kids learn together
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Free time to relax, play, or observe the horses in the pasture from the pool deck, play on the trampoleen
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Shared lunch with the resident family and guests at the finca
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Afternoon activity: trail ride, farm tour, or horse grooming & washing
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Special excursion day (hot springs, coffee tour, or chocolate workshop) — depending on the schedule
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Time to unwind by the pool or walk the farm trails
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Dinner served in the privacy of your family’s own house, ending the day with the peaceful sounds of the rainforest
Every retreat is carefully tailored to the unique wishes of your family. No two days are exactly the same.
YOUR FAMILY RETREAT IN PICTURES
PRICING & BOOKINGS
Base Package (6 nights): $3,400
For 2 adults + 1 child (≤12 years).
✔ Private vacation home (exclusive for your family)
✔ 3 healthy farm-to-table meals per day
✔ Airport transfers (pick-up & drop-off)
✔ Entrance fees for all included tours
✔ Daily yoga & family workshops
✔ Horsemanship lessons & riding activities for kids and adults
Customize Your Package
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Add a 2nd child (≤12 years): +$600
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Bring a 3rd child (≤12 years): FREE
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Teens (13+): Adult rate (full program participation)
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Extra adult: +$1,200
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Single parent or non-riding adult → special pricing on request
What’s Included
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6 nights in a private family house with full amenities
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Personalized retreat program (only one family hosted at a time)
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3 meals daily, fresh and adapted to dietary needs
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Yoga classes designed for all levels
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Horsemanship lessons (age-appropriate for kids, full riding program for adults)
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Excursions (e.g., chocolate tour, hot springs, waterfalls, cultural visits)
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Airport transfers & all tour entrance fees
FAQ
What age is the kids’ program for?
The special children’s package is for kids up to 12 years old. From age 13, children join the full adult program at the adult rate.
Can single parents join?
Yes! We create custom packages for single parents with kids. Just contact us for your personal pricing.
What if one parent doesn’t ride?
No problem. Adults who prefer yoga, tours, and relaxation without horse lessons receive a reduced price.
How flexible is the program?
Very! Each retreat is tailored to your family. For example, you can swap a tour for an extra riding lesson, depending on your kids’ age and interests.
Why only one family at a time?
We want to give your family full attention and privacy. No groups, no sharing space — this retreat is all about you and your kids.
YOUR GUIDES & TEACHERS
Avendaño Family
MEET THE HOST FAMILY
When you arrive at the finca, you don’t just meet a host family — you meet new friends.
Isa, the horse master, loves guiding both kids and adults. She has a gift for seeing each rider’s potential and gently challenging them to grow.
Milton brings the fun — whether on farm
tours, little adventures, or simply sharing stories as he drives you around.
And the Avendaño kids? They’re always ready to welcome new friends. Fluent in English, Spanish, and German, they make visiting children feel at home — whether it’s on the trampoline, in the pool, or exploring the farm together.
With the Avendaños, you’ll be welcomed into a family where horses, laughter, and genuine connection are part of everyday life.
OUR YOGA TEACHERS
PROFESSIONALS IN BALANCE & MINDFULNESS
Analía
YOGA TEACHER & HEALER
Analía has been teaching yoga since 2014 and is passionate about self-knowledge and the body as a tool for healing. Her classes create a space to observe, feel, and connect, blending vinyasa flow with biomechanics and influences from ashtanga, hatha, and devaya yoga. Beyond postures, Analía focuses on breath, awareness, and presence, guiding students to discover balance and strength from within.
Steven
YOGA INSTRUCTOR & MOVEMENT TEACHER
Steven is a yoga instructor, Thai massage therapist, dancer, and agroecologist with a passion for movement and personal growth. His teaching blends yoga, meditation, dance, acroyoga, and contact improvisation, creating a transformative practice that develops physical, mental, and emotional agility. Guided by curiosity and inspired by diverse philosophies, Steven helps students awaken their resilience, sensitivity, and creative energy — living more aligned with their true nature.
Jeannina
YOGA INSTRUCTOR & MOVEMENT TEACHER
Jeannina is a dedicated yogi and massage therapist whose classes blend fluid vinyasa with mindful breath and gentle biomechanics—cultivating awareness, ease, and balance on and off the horse. Alongside yoga, she offers deeply relaxing fusion Thai massage and therapeutic bodywork to release tension and support healthy posture. With a kind, nurturing presence, Nina creates a warm, safe space for beginners and experienced practitioners alike.
Behind every retreat is the support of our wonderful Costa Rican staff who prepare delicious meals, keep the finca welcoming, and share their warmth with every guest. Their care makes you feel truly at home.
OUR LOCAL TEAM
THE HORSES
HIGHLY SCHOOLED & DEEPLY CARED FOR
Ponys and horses, for small and big !
At the heart of Finca Soley are our horses — their well-being always comes first. Each horse lives a balanced life: nights in comfortable stalls with hay and grain, and days spent in social herds on spacious mountain pastures.
All our horses are trained regularly to stay supple, strong, and healthy. Many are schooled to a high level, from lateral work to liberty and high school movements, making them exceptional teachers for our guests. With different ages, sizes, and personalities, there is always a perfect match for every rider.
Some of our horses have been rescued and carefully rehabilitated, proving that true partnership and performance do not depend on breeding alone. What they all share is their strength, soundness, and joy in working with people. At Finca Soley, you will not only meet highly trained schoolmasters, but also experience how a horse’s unique journey can inspire your own.
Please note: our weight limit for riders is 180 lbs / 90 kg, to ensure the health and comfort of our horses.
OUR TACK & EQUIPMENT
At Finca Soley, each horse has tack that is carefully chosen to fit their body and training. We use a variety of saddles and bridles, always matching horse and rider for comfort and balance.
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Saddles: English, Portuguese, Spanish, Western (for our Quarter Horses), and felt pads for riders who want a closer feel.
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Bridles: both bitless and bitted options, depending on the horse and the rider’s needs.
Every piece of equipment is fitted individually to ensure that the horse can move freely, stay healthy, and offer the best possible experience to the rider.
YOUR STAY
Sleep in the mountains, wake up to birdsong.
Your retreat home is a private family house with two bedrooms, one bathroom, and a spacious living area where you can unwind together. Just steps from the pool and trampoline, it’s perfectly placed for both relaxation and play.
Here, comfort meets authenticity: high-quality mattresses, hot showers, and the crisp mountain air ensure restful nights, while the pool terrace opens to panoramic views across the Costa Rican highlands.
Each day, enjoy nourishing farm-to-table meals, tailored to every diet — from vegetarian and vegan to gluten-free. Between family yoga, horsemanship, and excursions, there’s time to simply relax, let the kids make friends with our resident family, and savor the quiet of nature.
Finca Soley offers a boutique retreat atmosphere: intimate, personalized, and designed to make your family feel at home while experiencing something truly unforgettable.
WHAT OUR GUESTS SAY
